CAMP Circuit is a dynamic HIIT style class utilizes our self-propelled, curved treadmills, dumbbells, slam balls, TRX, resistant bands and much more. Through a series of energy-driven, working blocks on our turf and treads, campers explore what high-intensity interval training is all about. Our counselors curate programs daily and playlists to match so you never do the same workout twice. Lights, AMRAP, action…CAMPers–it’s showtime.
CIRCUIT - STRENGTH
The Circuit you know and love with a strength focus. Expect to move through heavy weight blocks that emphasize time under tension and increased load. The targeted resistance and slower, more controlled movements will have you feeling like a first round draft pick for tug-o-war.
CIRCUIT - POWER
The Circuit you know and love with a power focus. Time to bring out your inner athlete as you move through explosive movements, speed training, and purposeful conditioning. Circuit – Power is guaranteed to give you the endorphin rush of winning capture the flag at Summer Camp…or your money back.
CIRCUIT - X
Circuit X is the perfect combination of Strength and Power training. This Hybrid class gives campers the opportunity to push their limits and unleash their inner athlete. Get ready to compete and hit new breakthroughs in our most evolved Circuit offering.
CIRCUIT - ASS & ABS
This strength endurance class utilizes dumbbells, resistance bands, and TRX to keep things peachy. Through a series of heavy lifting blocks using our turf and treads, campers explore how to get the gains on their best ASSets. Get in here and be a badass with a good ass.
CIRCUIT - ARMS & ABS
Sun’s out, guns out. This strength endurance class utilizes dumbbells, resistance bands, and TRX to keep your bi’s, tri’s and shoulders feeling the burn for days. Through a series of heavy lifting blocks using our turf and treads, campers explore how to be the ultimate arm candy.
CYCLE-CIRCUIT BLEND
If you’re looking for a physical challenge that will increase your stamina while you strengthen your muscles then Cycle-Circuit Blend is the class for you. This total body workout is a blend of 25 minutes of Cycle and 25 minutes of Circuit. A great workout for all fitness levels, Cycle-Circuit Blend will leave you feeling harder, better, faster, stronger.
ECO-TREADMILLS
Our top of the line Trueform treadmills utilize a unique curved running surface where YOU are the motor. The curve challenges the entire body while burning up to 30% more than any other treadmill.
TOWELS
You’re gonna sweat (a lot). We’ve got you covered. Literally. Fresh, clean towels provided to all CAMPers. (Towels enhanced with anti-snapping technology to prevent unpleasant locker room flashbacks.)
TUNES
Classes at CAMP are musically-driven, and authentic to each instructor. Explicit music may be used depending on the class but we’re all adults here so keep calm and CAMP on!
WATER
Like we just said, you’re going to sweat (see the towel stuff). With so much water going out, you'll need to get it back in. Bring your own bottle and fill it with our filtered-water (only the best for our Campers), or buy bottled water at the CAMP general store.
LOCKERS
No need to hide your stuff under your bunk. Just stash your prized possessions in our combination lockers before class and don’t worry about a thing. Except, of course, remembering the combination.
SHOWERS
No one wants to leave CAMP, but when you do, you’ll leave smelling like a Spring day. We’ve got five showers onsite, as well as a full inventory of bath and body products. There will be no signs of your intense workout. Red Rover, Red Rover, send hottie right over!.