Alisha

Stations + Circuit Instructor

Home State: Connecticut
Adopted Habitat: anywhere that a body of water is nearby :) but Maryland has my heart forevaaaa.
Proudest Accomplishment: deciding to pack up my car in 2019 to move from Maryland to Florida with nothing + no one but successfully creating a fulfilling career and life from scratch.
Strangest Accomplishment: getting 400+ hops on my pogo stick unbroken
Favorite Food: I love ALL food but if I have to choose my favorite...it's the holiday trifecta of macaroni + cheese, collard greens, and candied yams.
Favorite Music: R+B, Afrobeats, and honestly, anything I can twerk to.
Mantra/Favorite Quotes: Every day may not be good but there is something good in every day.
Other Fun Facts: I was a D1 Track and Field Athlete, a two-time High Jump Champ in the America East. My first time flying was to compete in the High Jump and Javelin at the Florida Relays. I have 7 siblings, I can juggle, and I LOVE climbing trees.
Training & Certifications: B.S. in Sociology, OPEX CCP, FRCms, PPSC + CFOL1

Alex

Assistant General Manager - Tampa + Stations Instructor

Home State:  Florida
Adopted Habitat: St. Pete vibes all day & anywhere outside for golden hour.

Proudest & Strangest Accomplishment: Winning 'Best Calves' for my High School senior superlative!

Favorite Food: Sushi & Avocado Toast

Favorite Music: Mash ups, remixes..basically everything from Lil' Jon Essentials, pop, modern country etc.

Mantra/Favorite Quotes: Health is Wealth. Work hard play hard. Do whatever makes YOU happy!

Other Fun Facts: I started coaching full time & managing gyms at 24 years old. I grew up playing soccer, tennis & volleyball competitively. So naturally, I played every single intramural sport offered in college!

Training & Certifications: NASM CPT, TRX & currently working on becoming a Certified Corrective Exercise Specialist.

Alex

Cycle Instructor

Home State: I grew up a military brat, but Florida has been home the longest.

Adopted Habitat: Any place with warm weather and blue water year-round, a little bit of a city, great food, multiple professional sports teams, and an elite airport. So Tampa!

Proudest Accomplishment: Becoming the first member of my family to graduate from college (Go Gators!). Now ask me if I’m using that degree…

Strangest Accomplishment: Meeting Rosa Parks when I was a kid at a local mall meet and greet event.

Favorite Food: Baked mac and cheese…please don’t bring it to the potluck if you don’t know how to make it!

Favorite Music: EDM - my friends call my taste “artsy lounge.” Basically chill rooftop or pool vibes. 

Manta/Favorite Quotes: “Treat You Better” - RÜFÜS DU SOL

Other Fun Facts: I was a cheerleader from 7th grade through college, and went to UF during the glory years of sports (2005-2009). 

Training & Certifications: Certified Cyclepath from the Ellee Morris Cycle School of Badassery  

Alex

Sculpt Instructor

Home State: Lakewood, New York
Adopted Habitat: Anywhere it stays warm year-round
Proudest Accomplishment: Graduating with a Master's Degree in creative advertising from the University of Texas
Strangest Accomplishment: I hold the women's polevaulting track record at my high school
Favorite Food: Cookie dough ice cream
Favorite Music: I love country and anything vibey but deep down, it's early 2000's punk rock.
Manta/Favorite Quotes: "It's never too late to be whoever you want to be."
Other Fun Facts: I was a competitive figure skater for 8 years, my happy place is on the boat and I've had a boaters license since I was 12, dogs make my heart explode and have a collie named Bandit, I've been told I should be on Chopped because my hidden talent is cooking and making up recipes from whatever's in the fridge/pantry
Training & Certifications: Certified Holistic Health Coach, 200-hour Yoga Teacher Training, Yoga for Athletes Certification, Power Yoga and Sculpt Certification

Ali

Sculpt Instructor

Born in: Los Angeles, CA.
Home State: Denver, CO.
Adopted Habitat: Anywhere I can dance myself silly.
Proudest Accomplishment: Taking my lifelong passion for dance and turning it into a profession in the NFL.
Strangest Accomplishment: My collection of over 200 shot glasses from all over the world!
Favorite Food: Frozen yogurt.
Favorite Music: Hip Hop, R&B, EDM.
Mantra/Favorite Quote: “Work hard in silence, let your success be the noise.”
Other Fun Facts: I’m overly obsessed with dogs and sloths.
Training & Certifications: NASM, CPT, Mad Dogg Spinning Certification.

Instagram

Alyssa

Circuit + Stations Instructor

Home State: Florida

Adopted Habitat: In Key West with my toes in the sand and a drink in my hand (the ones with the little umbrella in it)

Proudest Accomplishment: Being captain of the Tampa Bay Lightning Girls. GO BOLTS!

Favorite Food: Doughnuts and Ice cream... at the same time, jk... no I'm not.

Favorite Music: ROCK but I love ALL genres.

Mantra/Favorite Quote: I aspire to be a giver. A giver of love, a giver of good vibes, and a giver of strength.

Other Fun Facts: I am an adult that goes to Disney ALL THE TIME that doesn't have kids, yes I am a weirdo. I love Dad jokes. I speak in fluent movie quotes.

Trainings & Certifications: NASM certified PT

Amanda

Sculpt Instructor

Born in- New York

Home State- Bethpage NY

Adopted Habitat- South Tampa

Proudest Accomplishment- Graduating with my Masters which lead me to be able to teach at a school for autistic children!

Strangest Accomplishment: played basketball in middle school and even though I was the shortest I could hit a 3 pointer (not anymore)

Favorite Food- Asain! Summer rolls are my jam

Favorite Music- All types of music! Give me a beat and i'll start to dance

Mantra/Favorite Quote- If it doesn't help you grow let that shit go.

Other Fun Facts- I love to cook especially since becoming vegan over 5 years ago! My husband and I been together since 2012 and have a little dog named Luna. I love a spicy marg and a good crime show!

Training/ & Certifications- Masters in Dance education, BFA in Dance, CPR and Barre certified

Andrew

Circuit + Stations Head of Program

Born in: Ohio.
Home State: Florida.
Adopted Habitat: Tampa by way of Miami.
Proudest Accomplishment: Becoming a husband and a “dada!”
Strangest Accomplishment: Successfully hunting Caiman in the jungle of Peru, at night, in a dug-out canoe to help feed the local village.
Favorite Food: New York Strip, medium rare.
Favorite Music: Hip Hop, EDM, Reggaeton.
Mantra/Favorite Quote: "It’s not the daily increase, but the daily decrease. Hack away at the unessential.” - Bruce Lee
Other Fun Facts: I only take cold showers. I’m an avid reader. I enjoy all kinds of outdoor activities.
Training & Certifications: NSCA Certified Personal Trainer, Functional Training Specialist, ONIT Steel Mace, Functional Range Conditioning Mobility Specialist (FRCms), Animal Flow Level 1, Stick Mobility Specialist.

Instagram

Ashley

Yoga Instructor | Director of Retail

Born in: St. Petersburg, FL
Home state: Florida
Adopted Habitat: Oliver’s house
Proudest Accomplishment: Lifting into handstand
Strangest Accomplishment: Getting on stage at a Matt & Kim concert.
Favorite Food: It would be easier to say foods I don't like...Give me all the NOMZ!
Favorite Music: Hip-Hop/Rap & basically anything that gets that booty bumpin'
Mantra/Favorite Quote: "Be fearless in the pursuit of what sets your soul on fire."
Other Fun Facts: Coffee gives me life….and kitties
Training & Certifications: 200-Hour Yoga Teacher Training with Yoga University of Southwest Florida, Bachelors Degree in Communication from Florida Gulf Coast University, K-12 Elementary Education Professional Certificate

Instagram

Avery

Stations Instructor

Home State: Iowa
Adopted Habitat: St. Pete! 
Proudest Accomplishment: ClassPass top 5 Instructor in the nation and making fitness my full time job! 
Strangest Accomplishment: Won most changed superlative in High School 
Favorite Food: Sushi and Chicken Wings
Favorite Music: Country all day 
Manta/Favorite Quotes: “You can’t avoid The Circus. At some point we all make the list. Don’t be afraid of The Circus.” -Admiral William H. Mcraven
Other Fun Facts: I have ridden an elephant haha, that's pretty fun. 
Training & Certifications: NETA CPT, STRONG FIRST SFG/SFL, BRM, USAW

Bella

Cycle + Sculpt Instructor

Home State: Denver, Colorado ✌🏼 303 bebe

Adopted Habitat: Beach bound with the top down in my VW bug

Proudest Accomplishment: tough tie - either hiking Trolltunga in Norway or moving back to Colorado to be with my family when my dad was diagnosed with cancer

Favorite Food: another tough tie between tacos or pizza (pineapple is an encouraged topping)

Favorite Music: odesza all. day. long - fun fact I’ve seen them live 10 times - including at their music festival, Sundara.

Mantra/Favorite Quote: “change the way you look at the things, the things you look at change” - Wayne Dyer

Other Fun Facts: I’ve walked on fire nine times, I live in crop tops, I’ve never had Taco Bell in my life, and I whole heartedly believe in being kind as a way to be successful in life

Trainings & Certifications: Spinning certified, neural linguistic programming, and three years teaching experience!

Brendan

Stations Instructor

Born in: Rushville Illinois

Home state: Illinois

Adopted habitat: Florida

Proudest accomplishment: Serving in the United States Air Force

Strangest accomplishment: winning an Oreo stacking/eating contest lol

Favorite food: Tacos of all kinds!

Favorite music: Alternative Rock, Country, Some hip hop and older Rap

Quote: “Enjoy it, get frustrated at it. Both will be beneficial, because when you get in frustrating or challenging situations /positions , with the knowledge and guidance provided, you can perform amazingly under pressure.”

Specialties: Performance Specialist, Mobility Specialist, PT, Stick Mobility, Injury prevention