Megan

Megan

Megan

Yoga Head of Program

Born in: Fort Lauderdale, FL
Home State: Florida.
Proudest Accomplishment: Becoming a yoga teacher.
Strangest Accomplishment: Always the last person out in dodgeball.
Favorite Food: All the pasta.
Favorite Music: Love it all, so depends on my mood.
Mantra/Favorite Quote: “Today you are you, that is truer than true. There is no one alive who is youer than you.” - Dr. Seuss
Training & Certifications: 500 hour RYT.

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Melody

Melody

Melody

Sculpt Instructor

 Home State: Ohio but I’m really from Turkey so let’s go with home country instead 😉

Adopted Habitat: The beach 

Proudest Accomplishment: Giving birth 😅

Strangest Accomplishment: surviving living in the Sweden tundra for a year (we were 6 hours away from the top of the earth …) 

Favorite Food: Köfte and olive oil French fries

Favorite Music: beachy chill vibes or Drake

Manta/Favorite Quotes: the only thing you can control in life is your breath  

Other Fun Facts: my two fur babies Emma and Petee have pet passports and have been to more countries than most of the people I know 

Training & Certifications: Pilates, Barre, HIIT, Personal Training 

Michelle

Michelle

Michelle

Yoga Instructor

Born in: Tampa, FL
Home State: Florida
Adopted Habitat: In the kitchen cooking or baking
Proudest Accomplishment: Crossing "drive the Pacific Coast Highway" off of my bucket list.
Favorite Food: Pizza
Favorite Music: Indie Folk / Indie Rock; Florence + The Machine, Mumford & Sons, Bon Iver.
Doppelgånger: Zoe Saldana
Mantra/Favorite Quote: "You attract what you are, not what you want. If you want great, then be great."
Training & Certifications: 200 hour yoga teacher training with Annie Carpenter, 25 hour Flowing into Stillness, Yoga for Meditiation, Master's Degree in Clinical Social Work from FSU.

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Monet

Monet

Monet

Cycle Instructor

Born in: Queens NY

Adopted Habitat: Do you mean the habitat I would live in if I were not in the city? Because if so, then I would live in the rainforest

Proudest Accomplishment: Becoming a Lululemon Ambassador

Strangest Accomplishment: Maybe becoming a dog mom... not super strange but I am definitely proud of it lol

Favorite Food: Popcorn, I basically eat a bag a day lol

Favorite Music: Wow this is hard, I love Odesza and Rufus Du Sol

Mantra/Favorite Quote: “Decide what kind of life you want.... then say NO to everything that isn't that!”

Trainings/Certifications: I have a Biology Degree. Barre, Cycle and Pilates Certified as well as a PMA certification

Sam

Sam

Sam

Circuit + Stations Instructor

Home State: Illinois

Adopted Habitat: Florida

Proudest Accomplishment: Completing Master's Degree

Favorite Food: Breakfast

Favorite Music: Whatever gets the jitterbugs going

Mantra/Favorite Quote: If we shouldn't eat at night, why is there a light in the fridge?

Other Fun Facts: Making music is a hobby, bugs freak me out, I drink pickle juice out the jar, I like to think I can dance from time to time

Trainings & Certifications: CPR Certified, Bachelors in Exercise Science, Masters in Sports and Health Sciences



Sammy

Sammy

Sammy

Circuit + Stations Instructor

Home State: New York

Adopted Habitat: Camp Tampa :)

Proudest Accomplishment: Working in the fitness industry & having the ability to help inspire a love for fitness in others!

Favorite Food: Sushi but also waffles

Favorite Music: Lots of love for all the music!

Mantra/Favorite Quote: “Everything happens for a reason”

Training & Certifications: B.S. Exercise Science, M.S. Exercise Physiology, NSCA, CSCS

Sophie

Sophie

Sophie

East Coast & National Experiential Marketing

Born: Tampa

Home state: Florida

Adopted habitat: snuggled on the couch with my pups

Proudest accomplishment: running 3 marathons

Strangest accomplishment: saved someone’s life on a random Saturday afternoon along the River Walk

Favorite food: Chinese

Favorite music: 90’s pop and hip hop

Fav quote: keep your face towards the sun, it’s what the sunflowers do

Fun fact: I am addicted to sweetish fish & Cadbury eggs

Training: CVENT certified, CPR, Bachelor in Hospitality Business Management

Summer

Summer

Summer

Cycle Senior Instructor

Born in: Chicago, Illinois

Adopted Habitat: Love being anywhere in South Tampa!

Proudest Accomplishment: Following my passion for fitness and becoming a cycle instructor!

Strangest Accomplishment: singing “I will always love you” by Whitney Houston every time I’ve went to karaoke

Favorite Food: Coffee

Favorite Music: EDM to Rock to Throwbacks

Mantra/Favorite Quotes: We all have two lives. The second one starts when we realize we only have one.

Other Fun Facts: My birthday is Christmas

Training & Certifications: BS in Business Management

Summer Jones

Summer Jones

Summer Jones

Cycle + Sculpt Instructor

Born in: Anna Maria Island, FL

Home State: born & raised in the beautiful Sunshine State!

Adopted Habitat: Tampa, FL (specifically 3012 W Palmira Ave)

Proudest Accomplishment: graduating college in 3 years! (in accounting, lol)

Strangest Accomplishment: Winning a speech competition for an accounting organization I was in! (nerd) humor always wins and turns out I’m kinda funny 😉

Favorite Food: anything mexican. I may or may not eat chipotle like 3x a week…

Favorite Music: allll the vibey music (extra points if it has no lyrics) think: Odesza, Flume, Surfaces, Louis the Child

Mantra/Favorite Quote: it is what it is. I used to hate this quote so much because I liked being in control of my life. but as I got older I realized there’s so many things that are out of your control! so, it is what it is!!

Other Fun Facts: I am set to graduate with my Masters in accounting in the Fall of 2021 :)



Sam

Sam

Sam

Yoga + Sculpt Instructor

Home State: Pittsburgh, PA

Adopted Habitat: Anywhere that is warm :)

Proudest Accomplishment: Graduating magna cum laude while pursuing a career as a professional ballerina

Favorite Food: Carbs. Always.

Favorite Music: Edm, house, techno, rap

Mantra/Favorite Quote: If you're not growing, you're dying

Other Fun Facts: I used to be a professional ballerina, I've traveled to over 15 different countries, I won an Emmy award, I have a rescue Chiweenie from Puerto Rico

Training/ & Certifications: 200hr RYT, barre certified, indoor cycling certified, first aid/CPR/AED



Zac

Zac

Zac

Circuit + Stations Instructor

Born in: Norfolk, VA.

Home State: Raised in Crystal River, Florida. Home of the Manatee. Which you may know as the Sea Cow.

Adopted Habitat: Swimming laps in the county pool or in front of a computer screen playing video games.

Proudest Accomplishment: Mentoring men who are struggling to get their life together

Strangest Accomplishment: I beat all my friends in a Super Smash Brothers Tournament a couple weeks ago. (See attached)

Favorite Food: Chili Cheese Fries

Favorite Music: EMO & Girl Trapz

Mantra/Favorite Quote: There was a time in the past where I would dream of the problems that I have today.

Other Fun Facts: Trained as a cycle instructor in 2017, under the Queen (Jen)

Training & Certifications: Certified freak. Seven days a week.