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Sam

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Sam

Sam

Circuit + Stations Instructor

Home State: Illinois

Adopted Habitat: Florida

Proudest Accomplishment: Completing Master's Degree

Favorite Food: Breakfast

Favorite Music: Whatever gets the jitterbugs going

Mantra/Favorite Quote: If we shouldn't eat at night, why is there a light in the fridge?

Other Fun Facts: Making music is a hobby, bugs freak me out, I drink pickle juice out the jar, I like to think I can dance from time to time

Trainings & Certifications: CPR Certified, Bachelors in Exercise Science, Masters in Sports and Health Sciences



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Sophie

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Sophie

Sophie

East Coast & National Experiential Marketing

Born: Tampa

Home state: Florida

Adopted habitat: snuggled on the couch with my pups

Proudest accomplishment: running 3 marathons

Strangest accomplishment: saved someone’s life on a random Saturday afternoon along the River Walk

Favorite food: Chinese

Favorite music: 90’s pop and hip hop

Fav quote: keep your face towards the sun, it’s what the sunflowers do

Fun fact: I am addicted to sweetish fish & Cadbury eggs

Training: CVENT certified, CPR, Bachelor in Hospitality Business Management

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Summer

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Summer

Summer

Cycle Senior Instructor

Born in: Chicago, Illinois

Adopted Habitat: Love being anywhere in South Tampa!

Proudest Accomplishment: Following my passion for fitness and becoming a cycle instructor!

Strangest Accomplishment: singing “I will always love you” by Whitney Houston every time I’ve went to karaoke

Favorite Food: Coffee

Favorite Music: EDM to Rock to Throwbacks

Mantra/Favorite Quotes: We all have two lives. The second one starts when we realize we only have one.

Other Fun Facts: My birthday is Christmas

Training & Certifications: BS in Business Management

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Sam

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Sam

Sam

Stations Instructor

Home State: Florida 

Adopted Habitat: Los Angeles 

Proudest Accomplishment: Becoming a mom

Strangest Accomplishment: My oboe solo in the 8th grade 😂

Favorite Food: all nuts and nut butters, peanuts, cashews, macadamia nuts 🥜 

Favorite Music: a mix of Latin and dance 

Manta/Favorite Quotes: You are a powerful human being made to do hard things.

Other Fun Facts: my license says I’m 5ft tall but I’m just below that 🫠

Training & Certifications: NASM: CPT, CES, & GPT UESCA: running coach

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Summer Jones

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Summer Jones

Summer Jones

Cycle + Sculpt Instructor

Born in: Anna Maria Island, FL

Home State: born & raised in the beautiful Sunshine State!

Adopted Habitat: Tampa, FL (specifically 3012 W Palmira Ave)

Proudest Accomplishment: graduating college in 3 years! (in accounting, lol)

Strangest Accomplishment: Winning a speech competition for an accounting organization I was in! (nerd) humor always wins and turns out I’m kinda funny 😉

Favorite Food: anything mexican. I may or may not eat chipotle like 3x a week…

Favorite Music: allll the vibey music (extra points if it has no lyrics) think: Odesza, Flume, Surfaces, Louis the Child

Mantra/Favorite Quote: it is what it is. I used to hate this quote so much because I liked being in control of my life. but as I got older I realized there’s so many things that are out of your control! so, it is what it is!!

Other Fun Facts: I am set to graduate with my Masters in accounting in the Fall of 2021 :)



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Sam

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Sam

Sam

Yoga + Sculpt Instructor

Home State: Pittsburgh, PA

Adopted Habitat: Anywhere that is warm :)

Proudest Accomplishment: Graduating magna cum laude while pursuing a career as a professional ballerina

Favorite Food: Carbs. Always.

Favorite Music: Edm, house, techno, rap

Mantra/Favorite Quote: If you're not growing, you're dying

Other Fun Facts: I used to be a professional ballerina, I've traveled to over 15 different countries, I won an Emmy award, I have a rescue Chiweenie from Puerto Rico

Training/ & Certifications: 200hr RYT, barre certified, indoor cycling certified, first aid/CPR/AED



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Talon

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Talon

Talon

Stations Instructor

Home State: Anchorage, Alaska

Adopted Habitat: San Francisco & Los Angeles California

Proudest Accomplishment: Graduating with a B.S. Degree in Exercise & Sports Science

Strangest Accomplishment: When i was 13 years old i quit eating candy, chocolate, sweets, soda etc. for 7 years (weird decision to make as a kid but very proud of my disciplined mindset)

Favorite Food: Sushi and Burgers

Favorite Music: Hip-hop and House

Manta/Favorite Quotes: "It's another beautiful day to have a beautiful day and live your best life" "There is no losing, only learning. No failure, only opportunities and no problems only solutions."

Other Fun Facts: I lived in Venezuela for 18 months when I was in middle school. Played college soccer at Oregon State. I have a pomeranian named Zimba.

Training & Certifications: B.S. EXSS ; NASM CPT, TRX and Trigger Point Therapy certified ; Seven years in the industry

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Tavaris

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Tavaris

Tavaris

Assistant General Manager - Los Angeles

What do you instruct? Dad Jokes

Home State: Wisconsin
Adopted Habitat: Currently residing in Culver City, CA. Basically a suburb in the middle of Los Angeles. It’s chill.
Proudest Accomplishment: I ran a marathon in 2016. I still haven’t fully recovered.
Strangest Accomplishment: Becoming a quarantine cat dad. Her name is Gigi. Seeing me asleep is triggering for her. It’s odd.
Favorite Food: I’m a really big fan of most things that are edible. I’m like, really into portion sizes. Black licorice is pure evil.
Favorite Music: Outkast, Kanye, Ashlee Simpson, and that song “Papi’s Home” by Drake. Nothing else.
Manta/Favorite Quotes: "VICTORY!!!!” - Johnny Drama, Entourage
Other Fun Facts: I’m a stand-up comedian. The best Celsius flavor is Cola. In 5th grade I was cast in a TV show called “After We Eat” that only lasted 3 episodes. My character’s name was Astro Turf. Truly the peak of my entertainment career.

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Tiffany

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Tiffany

Tiffany

Yoga Instructor + VP of Programs

What do you instruct?: How to be a kinder human

Home State: California

Adopted Habitat: Born and raised in LA baby! As close to the beach as possible

Proudest Accomplishment: Inspiring others to pay attention through the practice of yoga

Strangest Accomplishment: Dropping a surf board in the middle of the Indian Ocean and paddling into a reef break

Favorite Food: Pasta

Favorite Music: yacht rock, 90’s hip hop + chill vibes - its a mood thing

Manta/Favorite Quotes: "Integrity is choosing courage over comfort” - Brene Brown

Other Fun Facts: Fastest girl on the track team in high schools

Training & Certifications: 1000+ hours of yoga teacher training

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Tina

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Tina

Tina

Circuit Instructor

Home State: California

Adopted Habitat: The Ocean

Proudest Accomplishment: Ran 5 marathons (3 World Majors and counting)

Strangest Accomplishment: I will sing out loud without knowing the lyrics 

Favorite Food: Chocolate Chip Cookies

Favorite Music: Depends on my mood :)

Manta/Favorite Quotes: "Live your life with no regrets"

Other Fun Facts: I have a puppy named Kiki

Training & Certifications: NASM, Yoga Sculpt, RYT 200, National Health Coach, Nutrition Coach

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Zac

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Zac

Zac

Circuit + Stations Instructor

Born in: Norfolk, VA.

Home State: Raised in Crystal River, Florida. Home of the Manatee. Which you may know as the Sea Cow.

Adopted Habitat: Swimming laps in the county pool or in front of a computer screen playing video games.

Proudest Accomplishment: Mentoring men who are struggling to get their life together

Strangest Accomplishment: I beat all my friends in a Super Smash Brothers Tournament a couple weeks ago. (See attached)

Favorite Food: Chili Cheese Fries

Favorite Music: EMO & Girl Trapz

Mantra/Favorite Quote: There was a time in the past where I would dream of the problems that I have today.

Other Fun Facts: Trained as a cycle instructor in 2017, under the Queen (Jen)

Training & Certifications: Certified freak. Seven days a week.