Caley

Yoga Instructor

Home State: Oregon—where my roots run deep in moss and mist.
Adopted Habitat: These days I haunt vintage shops, patch jeans like a grandma with attitude, and live wherever my daughter and a cup of hojicha are.
Proudest Accomplishment: Launching my own wellness app while raising a tiny human, healing my body, and building a soulful business that lets me teach yoga and live authentically—all at once.
Strangest Accomplishment: Taught Yoga Nidra in a yurt… during a thunderstorm… while a goat tried to join Savasana.
Favorite Food: A tie between bone broth and dark chocolate. Balance, baby.
Favorite Music: From Bon Iver to Beyoncé, with a sprinkle of devotional chants and a dirty bass line when the vibe calls for it.
Mantra/Favorite Quote: "May my intuition guide me, may my heart remain open, may my path be clear."
Other Fun Facts: Recovering perfectionist. Devoted mama. Mold warrior. Nature is my church. I can cry and laugh within the same exhale.
Training & Certifications: 500-hr RYT, Yoga Nidra Facilitator, Functional Movement & Biomechanics, Pre/Postnatal Yoga, Meditation Guide, Nervous System & Somatic Educator.

Cailyn

Yoga & Pilates Instructor

Home State: Florida
Adopted Habitat: South Bay 
Proudest Accomplishment: Moved to a foreign country without knowing anyone or speaking the language but figured life out
Strangest Accomplishment: Sourdough bread maker 
Favorite Food: Chocolate chip cookies 
Favorite Music: A lot of everything but it depends on my mood! 
Mantra/Favorite Quotes: "Do one thing every day that scares you" 
Other Fun Facts: I was a professional ballet dancer with the Zurich Ballet in Switzerland
Training & Certifications: RYT-500 hrs, mat pilates, barre & sculpt, NASM CPT 

Chrissy

Yoga Instructor

Home State: New York 
Adopted Habitat: The Mountains 
Proudest Accomplishment: Raising my wild, stubborn, sweet, and loving husky, Meeko Leloo.
Strangest Accomplishment: I’m a certified Skydiver. I jump out of airplanes multiple times a month.
Favorite Food: I’m addicted to Justin’s peanut butter cups 
Favorite Music: Bob Dylan, The Doors, The Rolling Stones, Little Richard, Santana, Fleetwood Mac, Jimi Hendrix, Canned Heat, Jackson 5, Buffalo Springfield, pretty much anything from 1950 - 1975
Mantra/Favorite Quotes: "Well, that’s yoga."I like to think this is a Chrissy original—but let’s be real, I’m sure plenty of others have said it too. So, no credit claimed—just a simple truth that seems to fit just about everything
Other Fun Facts: I love getting lost in the mountains with my huskies—sometimes a little too much! I’ve had Search and Rescue called on me once after getting lost for 26 miles. Another time, an icy slip on Mount Islip (ironically) left me needing a helicopter rescue. My adventures may not always go as planned, but they’re never boring!
Training & Certifications: 200hr Love Yoga, Katonah Yoga, 100Hr Advanced Training, Oxygen Advantage: Breath and Lung Training, 50hr Advanced training, Restorative Yoga, and many more!

Chris

Yoga Instructor

Home State:  Northern Ireland
Adopted Habitat: LA
Proudest Accomplishment: living authentically 
Strangest Accomplishment: can do a bunch of different accents
Favorite Food: good steak
Favorite Music:  old school hip hop
Mantra/Favorite Quotes: Worry less, Appreciate more.
Other Fun Facts: was a Shakespearean Actor once upon a time  
Training & Certifications: 2000+ hours yoga training, FRCms, former NASM PT

Chelsea

Yoga, Pilates & Sculpt Instructor

Home State: New York
Adopted Habitat: Los Angeles
Proudest Accomplishment: Being a bomb big sister and dog mama
Strangest Accomplishment: I’ve performed as a flying trapeze artist
Favorite Food: all of it…maybe sushi or ice cream or french fries
Favorite Music: everything but country music (sorry, butttt I can’t). If I had to choose…I love Drake, Elderbrook, RL Grime, Migos, Bon Iver, Ben Howard...
Mantra/Favorite Quotes: Work hard in silence. Let success be your noise (thank you Frank Ocean)
Other Fun Facts: I’ve traveled all over the world, and have taught yoga in multiple countries. I’m a huge foodie and love to cook. If I could have any super power it would be to teleport so that I could eat food in multiple countries in one day (croissant in France, sushi in Japan, pasta in Italy…). New York is my forever home — even though I’ve been in LA for 4 years I will always identify as a New Yorker.
Training & Certifications: Pilates (Mat/Lagree Fitness), Spin, Boxing, 800 HR E-RYT Yoga Alliance

Chandler

Yoga & Pilates Instructor

Home State: Pittsburgh, PA ('ERE we go Steelers!)
Adopted Habitat: Previous Brooklyn girl gone West Coaster.
Proudest Accomplishment: Taking the chance to leave my home city and embark on adult life in NYC for 8 years and now the biggest move yet - West Coast baby!
Strangest Accomplishment: ???? This is a hard one!
Favorite Food: If I am out - Take me out to a seafood dinner please ;) At home - LUSH and heavy greens.
Favorite Music: Truly dig it all, but I sure do love me some Donna Summer.
Mantra/Favorite Quotes: Breathing in I calm my body and mind. Breathing out, I smile. Dwelling in this present moment I know this is the only moment. - Thich Nhat Hanh
Other Fun Facts: I was a professional dancer in New York City before pursuing my career in the wellness industry!
Training & Certifications: Xtend Barre signature Barre and CIRCUIT 7 training. 600+ Training hours of Hatha, Vinyasa and Yin Yoga with Modo Yoga International and Pure Yoga (NYC). Anatomy and Kinesiology through Point Park University. BA in Dance with a concentration in Jazz. Certified CPR/AED.

Dana

Yoga Instructor

Home State: California
Adopted Habitat: Unplugged outside in nature
Proudest Accomplishment: Setting out a goal after university and manifesting it into reality. Or.. backpacking through central america on only $25/day with two buddies and surviving to tell the tale
Strangest Accomplishment: Breaking a brick with my hand for my first degree black belt in TaeKwonDo
Favorite Food: Vietnamese "Bun" Noodle Bowls
Favorite Music: Anything chill, beach vibes
Mantra/Favorite Quotes: May all beings everywhere be happy and free
Other Fun Facts: I also work in corporate sustainability and social impact to build conscious businesses that are a force for good!
Training & Certifications: BS Environmental Science (Go Bruins!), Power Yoga 200hr, Yogaworks 300hr, Sculpt Yoga 50hr, and loads of other yoga trainings and workshops!

Élan

Stations & Circuit Coach

Home State: Cali
Adopted Habitat: Keeping it real, so-real.
Proudest Accomplishment: Graduating from UC Berkeley with a BA in Architecture, Sustainable Design Minor. :)
Strangest Accomplishment: Bronze medalist in TaeKwonDo from the Junior Olympics.
Favorite Food: Chia seeds just hit differently.
Favorite Music: EDM, Rap/Hip Hop (bangerz only.)
Mantra/Favorite Quotes: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." -Marianne Williamson
Other Fun Facts: I act, I make music, and I really like hard kombucha.
Training & Certifications: NASM CPT

Emma

Circuit Coach

Home State: Upstate NY
Adopted Habitat: Mid City (but really the beach) 
Proudest Accomplishment: moving from Philly to LA alone! 
Strangest Accomplishment: Learned to love the taste and texture of cottage cheese 
Favorite Music: I love anything slow and acoustic, but for working out, I’m all about Rihanna 
Mantra/Favorite Quotes: “ Don’t ever let a soul in the world tell you that you can’t be exactly who you are” - Lady Gaga 
Other Fun Facts: I have a cat named Beans, I’ve hiked 25/50 of the highest point in every state in the U.S., I love to cook (i’ve seen every single season of masterchef) and I also work as an actor! 
Training & Certifications: NASM CPT, BFA in Musical Theater 

Jason

Stations Coach

Home State: CA
Adopted Habitat: Baseball diamond/Lululemon/CAMP
Proudest Accomplishment: Playing professional baseball
Strangest Accomplishment: Breaking the record for the reaction test game at every Dave & Busters I’ve ever been to 
Favorite Food: Oxtails & Tacos
Favorite Music: Rap, R&B, 80’s 
Mantra/Favorite Quotes: “all weapons formed against me gotta jam,”-Aubrey Graham. “be where your feet are,”
Other Fun Facts: I’m bilingual, I’m ambidextrous, I can recite white chicks line for line.
Training & Certifications: NASM

Jamie

Visionary & Yoga Instructor

Home State: Colorado
Forever State: Florida
Favorite State: Post Workout Zen.
Training: Yoga Workshop Applied Anatomy, Y7 Teacher Training, Stages Cycling, Bachelors in Political Science and Urban Development.
Food Kryptonite: Broth Noodles from Republic in NYC (CARBS!)
Mantra/Favorite Quote: "I don't think any of us are normal people." - Wes Anderson

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